Online Mindfulness Programs
These online programs are still continuing during Covid-19 pandemic. It is all free.
For Continuing Learning & Practice
Thursday Meeting, each Thu 7-8:30 pm.
Qigong, each Wed 2-3 pm.
Qigong, each Sunday 8-9 am.
Retreat, 3rd Saturday 9 am - noon.
For more programs, see our group.
A short introduction to our practice and our group for those who are new to our group is provided. This orientation is recommended for newcomers but is not required to attend.
Newcomer Orientation, 1st Wed 7-8pm.
How to Participate: join either our mailing list or our group and send a message to teacher, e.g. “Wishing to attend Newcomer Orientation” at least three days in advance of the orientation.
Note: All times are Vancouver local time.